The start of a new year often brings a flurry of generic resolutions. But for those of us utilizing cannabis as medicine, "getting fit" or "being productive" doesn't quite capture the nuance of our goals. This year, let’s move past the checkboxes and focus on mindful transformation. If you use cannabis to manage your health, your resolutions should be more than just tasks—they should be intentional steps toward reclaiming your wellness and living an empowered life. 1. Dig Dee

Chronic pain affects millions of Americans and often disrupts sleep, mobility, mood, and overall quality of life. While opioids can play a role in short-term pain control, long-term use carries significant risks—including dependence, tolerance, overdose, and reduced function. As medical cannabis physicians, we work with patients every day who are looking for safer, more sustainable ways to manage chronic pain . When used thoughtfully and under medical guidance, medical cannab